It is important to explore what type of yoga practice meets your needs. Ariella encourages her clients to make a self inquiry into yoga in order to find their true practice, one that resonates and inspires them to transform their lives.

For some, private home practice is a safe and focused way to begin or to deepen your yoga practice. During private lessons, Ariella guides you through a multitude of asanas (or poses), pranayama (breathing techniques), and deep relaxation and meditation. This one-on-one yoga instruction allows you to gear the class towards your needs and interests while allowing you the personalized support that you may not find in large class settings. Private home practice also allows you the flexibility you need in scheduling your yoga to fit your day.

You may also enjoy a small group lesson with your friends or family. Having Ariella teach yoga to your group can be a great addition to a friend weekend, a pre-wedding party, a family gathering, or a small business/organization retreat.

Ariella has worked extensively with non-profits and loves supporting the health and wellbeing of activists. In an effort to support their staff, many organizations are now bringing in massage therapists and yoga teachers to help reduce stress and to encourage healthy lifestyle practices that can help alleviate trauma and secondary trauma often experienced in social justice work. Invite Ariella to visit your non-profit to teach your staff yoga to further the sustainability of your staff and the organization as a whole.